Archive for the Classes Category

Save This Date

8 Weeks - Biggest Loser/Boot Camp will begin on January 10, 2012, watch for details.

YOGA Class

8 Weeks - YOGA - Class will begin on Tuesday, September 13, 2011 - 7:00 pm - 8:00 pm.
Cost: $20 for members if paid in full or $3 per session - $35 for non-members if paid in full or $5 per session.
Class description: Gentle yoga flow that incorporates strength & relaxation poses, great for all [...]

Walking/Running Club - Starts May 31, 2011

FREE - Meet at the Fitness Center on Tuesday evenings at 7:00 p.m. - go for a walk or a run with others. Someone from the group can take charge and choose the route; around town or around the school property. Bring a friend and keep moving! We have several 3 mile routes. 4 times [...]

YOGA CLASS

Yoga - 7:00 pm - 8:30 pm - Starting Tuesday, April 12 - May 24, 2011 6 weeks (NO class on May 17)
$30 for members if paid in full or $7 per session - $42 for non-members if paid in full or $9 per session
Make checks payable to CCFC. Class will be taught by Jennifer [...]

Fitness Center News - OPEN regular hours during Sring Break

Zumba class has been a success and a lot of fun! We are working on dates for another session for Zumba and want to thank all of the participants and our great instructor Kathy Johnson.
If you still want to try Zumba there are two more classes left: March 29 & April 5 - 6:30 pm [...]

Tuesday, Feb. 22, 2011 Fitness Center will OPEN at 3:00 PM

We apologize for the fitness center being closed due to the ice/snow days. Parking may not be perfect but the fitness center will open today at 3:00 PM - 7:00 PM, the biggest loser/boot camp class will be held as scheduled.
Thank you for your understanding!

Tuesday, Feb. 1, 2011 Fitness Center Closed due to the storm

“Biggest Loser” Weigh In and Class will be held on Thursday, Feb. 3 - weigh in after 4:45 with Niki then class will be able to be held after bb practice, we will have to be out of the gym by 6:45 for the next group coming in.
We apolgize for not being open. If there [...]

Yoga 6 Week Class

A 6 week Yoga class will be held after the 6 weeks of Zumba. Yoga will be taught by Jen Adams from Three Rivers. It will be held on Tuesday’s, 7:00 p.m. - 8:30 p.m. You can get a FREE DEMO of Yoga from Jen at the Constantine Health & Fitness Fair on Saturday, Feb. [...]

6 WEEK ZUMBA CLASS

6 Week Zumba Class will begin on Tuesday, March 1, 2011 - 6:30 p.m. - 7:30 p.m. at the Fitness Center and to be held in the Middle School gym.
Cost: Members: $30 if paid in full or $7 per class
Non-Members: $42 if paid in full or $9 per class
Come ready to DANCE! FREE Demo [...]

Biggest Loser Competition/Boot Camp 8 Weeks

Kickoff Biggest Loser Meeting Tuesday, Jan. 11 at 6 pm with Niki Tulley - Personal Trainer
Rules of the competition, 3 ring binder with weight loss information, 1st weigh in & work out - dress appropriately, body composition analysis
Cost: Members $40 for the session, Non-Members $60 and must pay a drop in $5 fee each workout [...]

Free Blog Themes and Free Blog Templates