A 6 week Yoga class will be held after the 6 weeks of Zumba. Yoga will be taught by Jen Adams from Three Rivers. It will be held on Tuesday’s, 7:00 p.m. - 8:30 p.m. You can get a FREE DEMO of Yoga from Jen at the Constantine Health & Fitness Fair on Saturday, Feb. [...]
Sponsored by CCFC - FREE - DOOR PRIZES
Saturday, February 12, 2011
Time: 10:00 AM - Noon
Place: Constantine Middle School Gym - 260 W. 6th St. Constantine
Offering a wide variety of information and services including, screenings, assessments, health education, area support groups and various other related exhibits.
AEROBIC DEMOS: 10:15-10:45 Zumba - 10:45 - 11:15 Yoga - 11:15-11:45 Pilates
Branch - [...]
6 Week Zumba Class will begin on Tuesday, March 1, 2011 - 6:30 p.m. - 7:30 p.m. at the Fitness Center and to be held in the Middle School gym.
Cost: Members: $30 if paid in full or $7 per class
Non-Members: $42 if paid in full or $9 per class
Come ready to DANCE! FREE Demo [...]
Kickoff Biggest Loser Meeting Tuesday, Jan. 11 at 6 pm with Niki Tulley - Personal Trainer
Rules of the competition, 3 ring binder with weight loss information, 1st weigh in & work out - dress appropriately, body composition analysis
Cost: Members $40 for the session, Non-Members $60 and must pay a drop in $5 fee each workout [...]
The next pickleball will be Tuesday, Jan. 4, 7:30 p.m. - 9:30 p.m. in the middle school gym.
Happy Holiday’s! The fitness center will be closed on the following dates to allow our employees time to be with family.
Thursday, November 25th - Happy Thanksgiving - Friday, November 26th - Saturday, November 27th
Friday, December 24th, Christmas Eve - Saturday, December 25th, Christmas Day - Merry Christmas
Friday, December 31st, New Year’s Eve - Saturday, January [...]
If school is closed due to weather in the AM the Fitness Center will be closed in the AM, if the parking lots are clear for the afternoon the fitness center will be open.
If school is closed on Friday and the parking lot is clear on Sat. AM we will make every attempt to be open.
PLEASE [...]
The Fall 2010 Newsletter has now been posted on the documents page. Check it out now for the latest happenings with the Constantine Community Fitness Center!
You can purchase a CCFC T-shirt in a bright color that matches the cleaning towels. Bright Blue, Yellow, Green and Orange are available for $10 in the fitness center. Come on in and get color coordinated!
Saturday, Feb. 12, 2011 CCFC will host CONSTANTINE HEALTH & FITNESS FAIR - mini classes, fitness, beauty, health and more, details to follow. If you would like to help or be a part of this day please contact the fitness center during business hours.